Ground Tofu Quesadilla

Steps

1. Start by heating the sesame oil in the frying pan and dicing the onion and garlic. Add to the pan and fry until the onion is translucent.
2. Meanwhile, dice the pepper and add to the pan.
3. Remove as much of the liquid as possible from the tofu and grate into the onion and pepper mixture. Stir for 2-3 minutes before adding in the spices, soy sauce, tomato paste and herbs.
4. Fry for 5-7 minutes stirring continuously until it browns. Season to taste and remove from the pan.
5. Next, slice the avocado into thin slices and grate the cheese.
6. Assemble the quesadilla by putting one tortilla into the frying pan and covering half with the tofu mix, avocado slices and cheese. Fold the other half of the tortilla onto the filling side and press down to fry. Flip the tortilla after 2-3 minutes and continue in this way until the cheese has melted and the quesadilla starts to become firm and crisp.

Equipment

• Frying pan
• Spatula
• Chopping board
• Sharp knife
• Teaspoon
• Tablespoon
• Grater